Indication of time per day and by age - How many hours to sleep for each age goup - Part 2

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Indication of time per day and by age - How many hours to sleep for each age goup - Part 2


Child from 7 to 15 years old: 

9 to 11 hours per night    

                       

Child from 15 to 18 years old: 

8 to 10 hours per night   

                       

Adults 19 years old: 

7 to 9 hours per night       

                       

Age 60: 

7 to 8 hours per night

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